Sit comfortably with your back straight, but don’t force it straight You can sit cross legged, seiza, or on a chair with your feet touching the ground Rest your hands on your lap, or the back of left hand resting on right palm,or the back of your right hand resting in your left palm. Whatever … Continue reading Let Us Meditate
Our lives are overly compartmentalized. Body, mind, and spirit seem split apart making us feel fragmented. This is an illusion. You cannot actually be in pieces. Many believe the body and spirit are separate entities; this is untrue. If anything, when you die, you will become more aware of your wholeness. You will know that … Continue reading Fragment of Imagination
Come in. Remove your footwear. Relax. Return to yourself. Return to the home of your heart and the sanctuary of your soul. This is a safe place is for you to explore your being. Here spirituality is not an escape, but a return to wholeness. Wholeness is just a reminder away. You are invited to … Continue reading Welcome Home
