Just what is a spirit guide? Is it like an angel? A deceased relative or ancestor? Is it a higher being evolved beyond reincarnation yet continues to grow through service? Is it God, or simply the subconscious mind in touch with the collective wisdom of all that has happened throughout time? There’s a lot of information out there. I can only … Continue reading What is a Spirit Guide?
Managing Fear While Sheltering In Place
Everybody’s scared. Anxious. We fear getting coronavirus, dying, infecting our loved ones, and financial ruin. One idea that has become popular is that fear is bad, an enemy. Fear is the new taboo f-word that needs to be banished. There’s a lot of fear about fear and many don’t even want to mention it like … Continue reading Managing Fear While Sheltering In Place
Fullness of Mind
What to do? What to do? You are sheltering in place. Feels like prison. Or punishment, like being sent to your room when you did something bad as a kid, or husband..., “off to the man cave with you!” No matter the reason animals don’t like to be caged. However, we aren’t caged or punished, … Continue reading Fullness of Mind
The Warm Heart Revolution
The Warm Heart Revolution is a practice of rewiring ineffective responses to stress by replacing them with effective, peaceful, and loving habitual responses. Warm Heart Practices First Stage 1. Recall a memory that brings a warm feeling to your heart. The memory doesn’t have to be real, it can even be from a book, song … Continue reading The Warm Heart Revolution
The Ultimate Protection – Faith
If you leave your house certain you turned off the stove you do not fear a fire. You do not give it a second thought. Yet if you are uncertain of having turned off the stove it is very difficult to stop thinking about it. Faith is like the certainty of having turned off the … Continue reading The Ultimate Protection – Faith