I’m not waiting for the president and neither are you. We the people are exercising our right to love. I’m not black, I don’t live in your situation, so forgive me for any ignorance on my part. I’m writing because I feel we have a great opportunity to change our country for the better. Our … Continue reading Keep The Love Going For All Those Wrongfully Killed
What is a Spirit Guide?
Just what is a spirit guide? Is it like an angel? A deceased relative or ancestor? Is it a higher being evolved beyond reincarnation yet continues to grow through service? Is it God, or simply the subconscious mind in touch with the collective wisdom of all that has happened throughout time? There’s a lot of information out there. I can only … Continue reading What is a Spirit Guide?
Managing Fear While Sheltering In Place
Everybody’s scared. Anxious. We fear getting coronavirus, dying, infecting our loved ones, and financial ruin. One idea that has become popular is that fear is bad, an enemy. Fear is the new taboo f-word that needs to be banished. There’s a lot of fear about fear and many don’t even want to mention it like … Continue reading Managing Fear While Sheltering In Place
Fullness of Mind
What to do? What to do? You are sheltering in place. Feels like prison. Or punishment, like being sent to your room when you did something bad as a kid, or husband..., “off to the man cave with you!” No matter the reason animals don’t like to be caged. However, we aren’t caged or punished, … Continue reading Fullness of Mind
The Warm Heart Revolution
The Warm Heart Revolution is a practice of rewiring ineffective responses to stress by replacing them with effective, peaceful, and loving habitual responses. Warm Heart Practices First Stage 1. Recall a memory that brings a warm feeling to your heart. The memory doesn’t have to be real, it can even be from a book, song … Continue reading The Warm Heart Revolution