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Everything is precious. Today it is common to view everything as a concept or object, not as unique and precious, including ourselves. Whether you believe everything is created, or a random occurrence, everything is a singular event, nothing ever happens twice. In this way everything is precious. When you can see everything as precious, respectContinue reading "Precious"

“Anything we do randomly and frequently starts to make its own sense and changes the world into itself. Anything you want there to be more of, do it randomly. Don’t wait for reasons.” —from Random Kindness and Senseless Acts of Beauty

The Dalai Lama had gallbladder surgery.  The surgeon mentioned to His Holiness that, though he was in his seventies, he had the heart of a twenty year old.  The Dalai Lama told the surgeon he believed his youthful heart was the result of his practices of altruism and compassion. Every man must decide whether heContinue reading "A Japanese Secret To Longevity"

“I wish I had not been in such a hurry to get to the next thing: dinner, bath, book, bed. I wish I had treasured the doing a little more and the getting it done a little less.” — Anna Quindlen

Imagine the sun shining on your face. Now go outside and let the sun shine on your face. One will get you sunburned if you do it for too long and the other won’t. That’s the difference between sensing and imagining that you are sensing. When learning to sense subtle energy many people are confusedContinue reading "Sensing Energy"